Weigh In record (no journal entry) for 03 October 2017
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1236 kcal
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Fat: 68.11g | Prot: 71.29g | Carbs: 85.16g.
Breakfast: Dost Süzme Peynir, Halk Ekmek Tam Buğday Ekmeği, Haşlanmış Yumurta, Pınar Aç Bitir Hindi Salam. Lunch: Kıyma, Tarhana Çorbası. Dinner: Etli Biber Dolması. Snacks/Other: Fındık, Eti Hoşbeş, İçim Fit Süt Çikolatalı. more...
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Losing 0.1 kg a Week
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Cirilla Fiona's Weight History
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