Weigh In record (no journal entry) for 03 October 2017
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81 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2985 kcal
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Fat: 131.82g | Prot: 115.42g | Carbs: 205.31g.
Lunch: Criollitas Galletitas de Agua, Criollitas Galletitas de Agua, SanCor Queso Fontina, Paladini Mortadela, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Butter Toffees Caramelos, Chorizo de Cerdo Tipo Campestre, Lactal Pan Lacteado, Doritos Nachos, La Parmesana Salsa Ranch, Empanadas de Jamon y Queso, Empanada de Carne, Quilmes Cerveza. Snacks/Other: Caramelo Masticable, Taragüi Yerba Mate. more...
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Losing 1.4 kg a Week
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Alee1217's Weight History
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