Weigh In record (no journal entry) for 03 October 2017
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1662 kcal
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Fat: 48.57g | Prot: 112.23g | Carbs: 189.18g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Яблоко Голден. Lunch: Овощи Гриль, Куриная Грудка, Кукурузная Каша. Dinner: Семга Слабосоленая, Овощи Гриль. Snacks/Other: Ижмолоко Кефир. more...
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Gaining 0.8 kg a Week
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cabotterl's Weight History
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