Weigh In record (no journal entry) for 02 October 2017
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55.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1355 kcal
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Fat: 47.43g | Prot: 106.25g | Carbs: 125.31g.
Breakfast: Ser Yogurt con Cereales, La Serenísima Leche Descremada, Rosamonte Mate Cocido, Finlandia Queso Crema Light, Macrobiotica Galletas de Arroz Dulces. Lunch: Choclo, Chauchas, Gallo Arroz Oro, Remolachas Cocidas (Frescas), Inca Lentejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tomates, Lechuga, Huevo Duro, Zanahoria, Ser Flan con Caramelo, Vacío. Snacks/Other: La Paulina Queso Port Salut, Café con Leche Descremada, Omelet. more...
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1701 kcal
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Exercise:
Crossfit - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.7 kg a Week
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Chivipole's Weight History
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