Weigh In record (no journal entry) for 02 October 2017
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1150 kcal
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Fat: 34.83g | Prot: 67.65g | Carbs: 146.62g.
Breakfast: Coffee-Mate Crema para Café, Calahua Leche de Coco, Cerezas, Carlota Miel de Abeja, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Camote, Canela, San Juan Claras de Huevo, Calabacitas. Lunch: Durazno, Alpura Crema Deslactosada, Fideos, Almendras, Salsa Roja, Caldo de Pollo, Verdura Hervida, Habas, Muslo de Pollo (sin Comer la Piel), Frijoles Negros. Dinner: Bolillo, Caldo de Frijol (sin Frijoles), Frijoles Negros, Alitas de Pollo (sin Comer la Piel), Chile Jalapeño. Snacks/Other: Alpura Yogurt Natural sin Azucar, Mole, Zanahoria, Morrón, Turin Chocolate Amargo sin Azúcar, Nestlé Chocolate Morelia, Frijoles Negros, Bimbo Pan Integral (28,1g), Branli Granola sin Azúcar con Amaranto, Karate Cacahuates Estilo Japones, Lentejas Hervidas, Bolillo, Chicharrón, Requesón. more...
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Losing 0.1 kg a Week
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Arlette1303's Weight History
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