Olivierplus's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

1097 kcal

Fat: 40.00g | Prot: 68.22g | Carbs: 111.90g. Breakfast: LU Prince. Lunch: Bordeau Chesnel Rillettes de Porc Braisé en Cocotte, Pain de Mie. Dinner: Filet Mignon de Porc, Tomates, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Prince Choco. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Oct 17

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Olivierplus's Weight History