Weigh In record (no journal entry) for 02 October 2017
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59.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1636 kcal
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Fat: 82.92g | Prot: 126.16g | Carbs: 102.38g.
Breakfast: Café Espresso, Tregar Crema de Leche, Paladini Jamón Cocido, Tregar Queso Neufchatel Light, Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada, Café Espresso. Lunch: Tregar Crema de Leche, Tregar Queso Blanco Light, Palta Hass, Macrobiotica Galletas De Arroz Con Sal, Paladini Jamón Cocido, Café Espresso. Dinner: Tregar Queso Blanco Light, 3 Arroyos Salvado de Avena, Hellmann's Mayonesa Light, Zanahoria, Pechuga de Pollo sin Piel. Snacks/Other: Green Hills Té, La Serenísima Leche Descremada. more...
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Losing 5.6 kg a Week
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monicakim23777's Weight History
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