Weigh In record (no journal entry) for 02 October 2017
|
71.5 kg
Lost so far: 23.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
750 kcal
|
Fat: 31.05g | Prot: 83.65g | Carbs: 27.71g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Excelsior Mortadela de Frango Light. Dinner: Frescatto Kani Kama, Patinho. Snacks/Other: Clight Maracujá, Taeq Farelo de Aveia Oat Bran, Nestlé Iogurte Natural Desnatado, Lowçucar Gelatina Zero Açúcares Framboesa. more...
|
Gaining 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|