Weigh In record (no journal entry) for 02 October 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2229 kcal
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Fat: 103.14g | Prot: 161.05g | Carbs: 163.73g.
Breakfast: Alpina Queso Doble Crema, Huevo Cocido. Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Zanahoria, Papa Cocida. Dinner: Grasco la Fina MARGARINA de MESA y COCINA, Papa (Cuerpo y Cáscara), Lomo de Cerdo. Snacks/Other: Alpina Gelatina Boggy, Tosh Barra de Cereal con Mani y Pasas, Leche (Leche Entera), Banano. more...
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Gaining 3.5 kg a Week
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pedroalejo2504's Weight History
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