Weigh In record (no journal entry) for 02 October 2017
|
80 kg
Lost so far: 0.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
882 kcal
|
Fat: 33.41g | Prot: 69.39g | Carbs: 74.24g.
Breakfast: Вареное Яйцо, Ясно Солнышко Гречневые Хлопья. Lunch: Семга Запеченная, Гречка Отварная, Филе Индейки. Dinner: Вареное Яйцо, Яичный Белок. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|