Weigh In record (no journal entry) for 02 October 2017
|
65.4 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1427 kcal
|
Fat: 55.42g | Prot: 69.65g | Carbs: 156.63g.
Breakfast: Kellogg's Barre Special K Chocolat au Lait. Lunch: Carrefour Yaourt Nature 0%, Lindt Chocolat au Lait Extra-Fin, Auchan Jambon Supérieur sans Couenne, Tartare Marque Ail et Fines Herbes, Tomates, Panzani Farfalle Épinards et Tomates. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Soupe de Légumes, Pâtes, Harry's Pain de Mie 100% Mie, Oeuf sur le Plat, Huile d'Olive. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5167's Weight History
|