Weigh In record (no journal entry) for 02 October 2017
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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2354 kcal
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Fat: 113.23g | Prot: 172.90g | Carbs: 165.91g.
Breakfast: Atkins Barrita Brownie de Chocolate, MyProtein Omega 3, Leche Entera, Lord Nelson Té Verde (Lidl), Huevo Cocido, Prozis Real Whey 100% Protein Natural, Ultimate Stack Creatina. Lunch: Pescado al Horno o Hervido, Verdifresh Patatas para Vapor. Snacks/Other: Hacendado Pipas Gigantes Aguasal. more...
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Losing 1.0 kg a Week
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Sammael7's Weight History
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