Weigh In record (no journal entry) for 02 October 2017
|
105.6 kg
Lost so far: 60.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1065 kcal
|
Fat: 28.75g | Prot: 36.65g | Carbs: 168.52g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Овощное Рагу. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstanin's Weight History
|