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laurenwernert
Journal
21 Jan 08
laurenwernert's Journal, 21 Jan 08
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Weigh In record (no journal entry) for 21 January 2008
95.7 kg
Lost so far:
0 kg
.
Still to go:
32.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 January 2008:
913 kcal
Fat: 35.12g | Prot: 39.36g | Carbs: 111.74g.
Breakfast:
milk, Special K berries.
Lunch:
Sun Chips.
Snacks/Other:
water.
more...
3166 kcal
Exercise:
Driving - 6 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
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laurenwernert's Weight History
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