Weigh In record (no journal entry) for 01 October 2017
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66.0 kg
Lost so far: 4.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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893 kcal
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Fat: 69.90g | Prot: 53.53g | Carbs: 18.68g.
Lunch: Rudy's Jalapeno Sausage, Scrambled Egg (Whole, Cooked). Dinner: Planters Dry Roasted Peanuts, Laughing Cow Mini Babybel Original Cheese, Fresh & Easy Chicken Caesar Salad Bowl. more...
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Losing 0.0 kg a Week
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