Weigh In record (no journal entry) for 01 October 2017
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2242 kcal
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Fat: 61.52g | Prot: 226.07g | Carbs: 185.99g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Quatá Queijo Minas Frescal, Pullman Pão de Forma Artesano, Piraquê Biscoito Salgado Água e Sal, Vigor Requeijão Light. Lunch: Nestlé Kit Kat Chunky White, Berinjela Cozida, Batata Inglesa Cozida, Batata Doce, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Wickbold Pão de Hambúrguer com Gergelim, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Growth Supplements Creatina, Growth Supplements Albumina. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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