Weigh In record (no journal entry) for 01 October 2017
|
78.7 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
1062 kcal
|
Fat: 38.76g | Prot: 156.36g | Carbs: 10.83g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Ternera, Crepe. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SebastianHurtado's Weight History
|