Weigh In record (no journal entry) for 01 October 2017
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73.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2376 kcal
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Fat: 101.36g | Prot: 182.17g | Carbs: 181.15g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Patacones. Lunch: Filete de Res (Consumir Sólo Magro), Carne Molida de Res (85% Magra / 15% de Grasa), Pepino (con Cáscara), Zanahoria, Cebollas, Puré de Papa. Dinner: Huevo Cocido, Papa (Cuerpo y Cáscara). Snacks/Other: Gelatina, Banano, Jet Wafer Jet, Jet Chocolatina, Pistachos Tostados en Seco (Salados), Leche (Leche Entera). more...
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Gaining 0.4 kg a Week
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pedroalejo2504's Weight History
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