Weigh In record (no journal entry) for 01 October 2017
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103.7 kg
Lost so far: 29.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1499 kcal
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Fat: 77.16g | Prot: 112.96g | Carbs: 80.65g.
Lunch: Montesinos Tarta de Queso, DIA Garbanzos Cocidos, Cordero Asado, Carne de Cerdo, Patatas Cocidas, Verdura Hervida. more...
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Gaining 6.3 kg a Week
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motoclubdeza's Weight History
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