Weigh In record (no journal entry) for 01 October 2017
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51 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1900 kcal
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Fat: 61.55g | Prot: 95.76g | Carbs: 263.89g.
Breakfast: Mohnbrötchen, Spiegelei, Becel Vital, Milbona Käseaufschnitt Light, Gut & Günstig Delikatess Hinter Kochschinken, Aldi Fruchtcocktail Klassisch, Feigen. Lunch: Aldi Laugenkäsezopf, Bofrost Toskanisches Grillbrot, Lidl Kürbiskernbrötchen. Snacks/Other: Ferrero Überraschungsei, Tassimo Milchkomposition, Kaufland Milch 0,1% Fett, K-Classic Eistee Zero Pfirsich, Filinchen Original, Zott Jogolé Erdbeer. more...
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Gaining 0.3 kg a Week
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