Weigh In record (no journal entry) for 01 October 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1739 kcal
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Fat: 93.01g | Prot: 59.72g | Carbs: 163.33g.
Breakfast: Favorini Gaufrette Fourrée Lait Noisette. Lunch: Jambon Cru, Aldi Saucisses de Strasbourg, Herta Tendre Noix Supérieur, Pâturages Petit Suisse 3,6%. Dinner: Yoplait Panier de Yoplait, Aldi Saucisses de Strasbourg, Auchan Rosti. Snacks/Other: LU Prince Choco, Carrefour Discount Biscuits Chocolat au Lait. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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