Weigh In record (no journal entry) for 01 October 2017
|
65.4 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
1409 kcal
|
Fat: 36.81g | Prot: 66.68g | Carbs: 204.07g.
Breakfast: Harry's Pain de Mie Complet (42g), Lindt Chocolat au Lait Extra-Fin, Zespri Kiwi Gold. Lunch: Pomme, Lindt Chocolat au Lait Extra-Fin, Baguette, Tartare Marque Ail et Fines Herbes, Panzani Farfalle Épinards et Tomates, Auchan Jambon Supérieur sans Couenne, Tomates. Dinner: Soupe de Légumes, Baguette, Auchan Jambon Supérieur sans Couenne, Baguette. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5167's Weight History
|