Weigh In record (no journal entry) for 01 October 2017
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94.7 kg
Lost so far: 12 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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235 kcal
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Fat: 8.14g | Prot: 4.57g | Carbs: 36.52g.
Breakfast: Slagroomtaart. Lunch: Tomatensoep. Dinner: Smiths Bugles Nacho Cheese. more...
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Losing 2.1 kg a Week
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ramonaderidder's Weight History
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