Weigh In record (no journal entry) for 30 September 2017
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52.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1006 kcal
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Fat: 21.86g | Prot: 52.55g | Carbs: 153.52g.
Breakfast: CasanCrem CasanCrem Light, Dia Galletas con Avena y Pasas de Uva, Mandarinas, Ser Yogurt Bebible, Godet Gelatina Light, Frutillas, Alimentos Naturales Galletitas de Avena Sabor Limón, Trini Cacao con Stevia, la Serenísima Leche Protein. Lunch: Berenjena, Clara de Huevo, Savora Savora, la Serenísima Leche Protein, Tomates, Lechuga, Fanacoa Mayonesa. Dinner: Ser Yogurt Bebible, la Serenísima Leche Protein, Dia Gelatina Light. Snacks/Other: Tutucas con Azúcar, Walmart Medialuna de Manteca. more...
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Losing 0.2 kg a Week
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chungara's Weight History
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