Weigh In record (no journal entry) for 30 September 2017
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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364 kcal
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Fat: 12.19g | Prot: 14.84g | Carbs: 46.58g.
Lunch: Lawry's Hawaiian Marinade, Oscar Mayer Turkey Bacon (15g), Publix Broccoli Cuts, Pineapple. more...
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Gaining 0.5 kg a Week
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KaliaAtwell's Weight History
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