Weigh In record (no journal entry) for 01 May 2011
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79.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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1520 kcal
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Fat: 78.34g | Prot: 109.37g | Carbs: 86.35g.
Lunch: John Morrell off the bone Golden smoked turkey breast, Kraft Mayo with olive oil, Aunt Millies Cracked Wheat with whole grain bread, Wild Cherry Pepsi. Dinner: parmesan, Kraft Classic Caesar dressing, Blue cheese crumbles, sweet onion, cucumber, marketside premium romaine, Chicken Breast. more...
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2809 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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