Weigh In record (no journal entry) for 30 September 2017
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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2876 kcal
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Fat: 128.92g | Prot: 214.13g | Carbs: 213.88g.
Breakfast: Suco de Laranja Natural, Queensberry Geléia de Frutas Vermelhas Diet, Vigor Requeijão Light, Piraquê Biscoito Salgado Água e Sal, Quatá Queijo Minas Frescal. Lunch: Fugini Molho de Tomate, Neugebauer Chocolate 40% Cacau, Beterrabas, Filé de Frango Grelhado, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Nestlé Kit Kat Chunky Peanut Butter, McDonald's Chicken McBiites (Regular), McDonald's Triplo Cheeseburger. Snacks/Other: Growth Supplements Albumina, Growth Supplements Creatina. more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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