Weigh In record (no journal entry) for 30 September 2017
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88 kg
Lost so far: 24 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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987 kcal
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Fat: 22.90g | Prot: 52.62g | Carbs: 114.26g.
Breakfast: Alpina Yogurt Griego Fresa, Quaker Aritos. Lunch: Alqueria Crema de Leche Light, Pollo a la Plancha Pollo a la Plancha, Cebollas, Papa Cocida. Dinner: Club Social Galletas Integrales, Fruco Mayonesa Light, Cebollas, JBO Atún. Snacks/Other: Colombina Pasaboca Maiz Quinoa, Ferrero Ferrero Rocher, Quinoaclub Rosquitas Quinoa, Mios Deditos Integrales. more...
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Losing 1.4 kg a Week
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lauaguilera's Weight History
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