Weigh In record (no journal entry) for 08 September 2017
|
82.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1237 kcal
|
Fat: 67.73g | Prot: 64.47g | Carbs: 99.72g.
Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Yeşil Biber, Domatesler, Kızarmış Yumurta, Salatalık (Kabuklu), Eti Lifalif Yulaf Ezmesi. Lunch: Süzme Peynir, Yayla Çorbası, Karpuz. Dinner: Çoban Salatası, Derya Ton Balığı. Snacks/Other: Altınkılıç Kefirix Çilekli. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirilla Fiona's Weight History
|