Weigh In record (no journal entry) for 30 September 2017
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73.5 kg
Lost so far: 6.9 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2017:
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1149 kcal
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Fat: 27.67g | Prot: 91.58g | Carbs: 146.92g.
Breakfast: Вкусные Консервы Тунец Натуральный, Олейна Подсолнечное Масло, Гречка, Cheese Gallery Сыр Фасованный Лайт 20%, Помидоры. more...
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Losing 0.0 kg a Week
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