Weigh In record (no journal entry) for 30 September 2017
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62.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1577 kcal
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Fat: 86.41g | Prot: 97.70g | Carbs: 101.94g.
Lunch: Чизкейк, Морской Коктейль, Чизкейк, Судак Запеченный, Салат Овощной. Dinner: Салат из Свеклы с Майонезом, Котлета Рыбная. Snacks/Other: Чизкейк. more...
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Losing 0.6 kg a Week
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kykyryzzz's Weight History
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