Weigh In record (no journal entry) for 29 September 2017
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51 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1304 kcal
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Fat: 35.93g | Prot: 53.27g | Carbs: 185.94g.
Breakfast: Wasa Léger, Pain de Mie, St Hubert St Hubert 41. Lunch: Baguette, Tomates, Cabillaud. Dinner: Mâche, Oignons, Carrefour Tagliatelles aux Œufs Frais, Oeuf. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan. more...
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1523 kcal
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Exercise:
Abdominal (Sit Ups) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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steady weight
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helene11111's Weight History
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