Weigh In record (no journal entry) for 29 September 2017
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70.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2017:
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1381 kcal
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Fat: 131.46g | Prot: 33.59g | Carbs: 22.19g.
Breakfast: Migros Double-Crème de la Gruyère, Racines BIO Huile de Coco Vierge Bio, Café (Brassé Expresso), Rietmann Energus10 Pain Protéiné en Tranches, Huile d'Olive, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Laitue, Val d'arve Tomme à la Crème Jean-Louis. Lunch: Poitrine d'agneau 50%MG Grillée. Dinner: Oignons Rouges, Panais, Carottes, Navets, Poireaux, Saindoux, Chou Vert. more...
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steady weight
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