Olivierplus's Journal, 29 Sep 17

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Weigh In record (no journal entry) for 29 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2017:

1390 kcal

Fat: 70.91g | Prot: 41.93g | Carbs: 140.79g. Breakfast: Carrefour Croissants (40g). Lunch: LU Prince, Danone Yaourt Nature Velouté. Dinner: Carrefour Feuilleté au Fromage, Yoplait Panier de Yoplait, Salade Composée. Snacks/Other: LU Prince Choco, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Sep 17

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Olivierplus's Weight History