Weigh In record (no journal entry) for 29 September 2017
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114.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2128 kcal
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Fat: 111.94g | Prot: 72.91g | Carbs: 204.56g.
Breakfast: Canelones, Tofi Chocolate Blanco Relleno con Dulce de Leche. Lunch: Canelones. Dinner: Carne Molida Apanada o Empanadas de Carne, Carne Molida Apanada o Empanadas de Carne, Empanadas de Jamon y Queso, Empanadas de Jamon y Queso, Empanadas de Jamon y Queso. Snacks/Other: Cepita Naranja Tentación, Arcor Mermelada de Frutilla, Criollitas Galletitas de Agua. more...
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Losing 9.8 kg a Week
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bogadode's Weight History
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