Weigh In record (no journal entry) for 29 September 2017
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91.3 kg
Lost so far: 0.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1211 kcal
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Fat: 84.69g | Prot: 47.39g | Carbs: 67.79g.
Lunch: 달걀, 식물성 기름, 곤약, 청정원 구운마늘과 양파 토마토, 군만두. Dinner: 양배추, 삼겹살. more...
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Losing 2.1 kg a Week
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