Weigh In record (no journal entry) for 29 September 2017
|
103.8 kg
Lost so far: 18.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
105 kcal
|
Fat: 4.25g | Prot: 1.86g | Carbs: 14.34g.
Breakfast: Café, Nestlé Biscoito Recheado Bono Chocolate. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelhbarbosa's Weight History
|