Weigh In record (no journal entry) for 29 September 2017
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1055 kcal
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Fat: 47.21g | Prot: 62.86g | Carbs: 102.47g.
Lunch: 宮保雞丁. Dinner: 青菜, 紅燒豆腐. Snacks/Other: 綠豆湯. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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