Weigh In record (no journal entry) for 29 September 2017
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69 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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3173 kcal
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Fat: 77.08g | Prot: 177.09g | Carbs: 438.73g.
Breakfast: U Miel de Fleurs, Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Herta Knacki Poulet, Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Petits Pois à l'étuvée Extra Fins, Bjorg Galettes de Maïs. Snacks/Other: Pomme, Myprotein BCAA, Amandes, Auchan Pain de Mie Complet Spécial Sandwich, Ethiquable Beurre de Cacahuètes, Café, Banane, Auchan Fromage Blanc 0%, Whey Protéine. more...
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Gaining 2.1 kg a Week
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pivertvert's Weight History
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