Weigh In record (no journal entry) for 29 September 2017
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1993 kcal
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Fat: 82.80g | Prot: 37.73g | Carbs: 271.34g.
Breakfast: Аладушкин Гофры с Суфле и Вишней, Рис Вареный. Lunch: Elmika Отруби Ржаные с Морской Капустой, Matti Мюсли с Бананом и Шоколадом. Dinner: Cheetos Кукурузные Палочки со Вкусом "Сыр", Макдоналдс Чикенбургер, Эклер, Skittles Skittles. more...
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Gaining 0.7 kg a Week
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