Weigh In record (no journal entry) for 29 September 2017
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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978 kcal
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Fat: 25.07g | Prot: 34.65g | Carbs: 168.58g.
Breakfast: Виноград, Сушеный Инжир, Сливы, Молоко, Овсяная Каша на Воде. Lunch: Сливочное Масло, Хлеб Черный, Лосось, Сыр Фета, Болгарский Перец, Картошка Вареная, Цветная Капуста. Dinner: Арбуз. Snacks/Other: Банан, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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miss_mary.07's Weight History
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