Weigh In record (no journal entry) for 28 September 2017
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1300 kcal
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Fat: 54.44g | Prot: 62.33g | Carbs: 141.53g.
Breakfast: Milkaut Leche Parcialmente Descremada, El Pocillo Malta, Quaker Avena Instantánea, Semillas Secas de Chía. Lunch: Costeleta, Inalpa Arvejas, Mayoliva Mayoliva, Ensalada de Verduras Mixtas. Dinner: Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Bammi Grisines, Mate. more...
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1935 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 3 hours. more...
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Losing 2.8 kg a Week
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Mamutita's Weight History
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