Weigh In record (no journal entry) for 28 September 2017
|
106.4 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
1733 kcal
|
Fat: 73.89g | Prot: 87.75g | Carbs: 187.08g.
Breakfast: Sucre Brun. Lunch: Clémentines, Raisins, Oeuf de Caille, California Roll, Planet Sushi Sushi Crevette, Sushi Saumon. Dinner: Brochette de Poulet, Perl'Amande Purée d'amande Complète, Fromage Blanc, Beurre (Salé), Pain Blanc, Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Macaron. more...
|
Losing 47.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|