Weigh In record (no journal entry) for 28 September 2017
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81.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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708 kcal
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Fat: 11.65g | Prot: 25.89g | Carbs: 127.19g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Bimbo Tostadas Integrales. Lunch: Piña, Pollo o Pavo Agridulce, Arroz Blanco. more...
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Losing 2.1 kg a Week
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jamecabralesg's Weight History
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