Weigh In record (no journal entry) for 28 September 2017
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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779 kcal
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Fat: 31.60g | Prot: 33.85g | Carbs: 94.60g.
Breakfast: Karışık Tahıllı Ekmek, Dost Süzme Peynir. Lunch: Elma. Dinner: Biber Dolması, Tam Yağlı Sade Yoğurt, Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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aburcuburcuk's Weight History
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