Weigh In record (no journal entry) for 28 September 2017
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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915 kcal
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Fat: 29.35g | Prot: 31.85g | Carbs: 123.33g.
Breakfast: Савушкин Продукт Кефир 0%, Фруктовница Мюсли 4 Злака, Вареное Яйцо. Lunch: Борщ, President Сметана 15%, Аджика, ТВХ Лепешка Тандырная. more...
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Losing 0.7 kg a Week
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