Krna bnyk yg bilng.. "udahh tem jngn dikurusin lagisegitu dh cukup(55)klo kurus bngtt gk bagus ktnya. oalhhh😩 bb jg mlh nurut gk mao turun2😑 q kudu piee
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55.0 kg
Lost so far: 19.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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644 kcal
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Fat: 32.03g | Prot: 33.02g | Carbs: 61.68g.
Breakfast: Mentimun (dengan Kulit), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Lunch: Selai Kacang Halus (dengan Garam), Sari Roti Roti Tawar. more...
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Gaining 0.2 kg a Week
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Comments
semangat2 tambah olahraga x say coba
28 Sep 17 by member: susanti26
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Hadehhh. olahraga skrng jdi mlh ngurang say😟. agk2 mls. q jg herann nihh
28 Sep 17 by member: meyy25
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