Weigh In record (no journal entry) for 28 September 2017
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66.1 kg
Lost so far: 1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1174 kcal
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Fat: 55.49g | Prot: 31.94g | Carbs: 137.96g.
Breakfast: Окей Печенье Песочное с Джемом, Обычные Блины, Овсяная Каша на Молоке. Lunch: Ростик'c - KFC Ай-Твистер Чиз, Ростик'c - KFC Картофель Фри Маленькая. more...
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Losing 1.8 kg a Week
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