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Mercredi : piscine : 3 km + Superquinquin 3 h
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73 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1176 kcal
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Fat: 43.41g | Prot: 52.03g | Carbs: 130.49g.
Breakfast: Confitures et Conserves, Café, Picard Petit Pain aux Noix. Lunch: Alvalle Gazpacho, Alvalle Gazpacho, Alvalle Gazpacho. Dinner: Poulain Chocolat Noir Extra, Knorr Velours de Tomates à la Mozzarella, Harry's Pain de Mie aux Noix, Pommes de Terre (Chair, avec du Sel, Bouillies), Échine de Porc. more...
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2652 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Swimming (moderate) - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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claironbis's Weight History
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