Weigh In record (no journal entry) for 27 September 2017
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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403 kcal
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Fat: 14.04g | Prot: 50.69g | Carbs: 17.58g.
Breakfast: Clara de Huevo, Huevo, Alpina Queso Crema Finesse, Café, Instacrem Instacrem Light, Tostadas. Lunch: Pechuga de Pollo sin Piel, Crema de Apio. Dinner: Van Camp's Atún en Agua (55g). more...
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Losing 1.3 kg a Week
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mapuva21's Weight History
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